Training Progress : Machine Fly 1RM ( lbs) :
Start Date 1RM : Duration
2015-07-17 120 lbs 1 Day(s)
Last Date : 1RM : Result
2015-07-17 120 lbs Change 0.0 %
Logs For : Machine Fly

2015-07-17

Set 1 : 70x10

Set 2 : 85x8

Set 3 : 100x6


1RM: 120