Training Progress : Plank Duration(in sec)
Start Date 1RM : Duration
2015-03-26 n/a 58 Day(s)
Last Date : 1RM : Result
2015-05-22 n/a Decrease
Logs For : Plank

2015-03-26

Set 1 : 00:01:00

Set 2 : 00:01:00

Set 3 : 00:01:00


2015-04-03

Set 1 : 00:00:45

Set 2 : 00:00:45

Set 3 : 00:00:45


2015-05-01

Set 1 : 00:00:33

Set 2 : 00:00:33

Set 3 : 00:00:33


2015-05-22

Set 1 : 00:01:06

Set 2 : 00:00:33

Set 3 : 00:00:33


2020-03-17

Set 1 : 00:01:06

Set 2 : 00:00:33