Training Progress : Side Bridge Duration(in sec)
Start Date 1RM : Duration
n/a Day(s)
Last Date : 1RM : Result
n/a No Change
Logs For : Side Bridge

2020-07-09

Set 1 : 00:01:00

Set 2 : 00:01:00


2020-07-24

Set 1 : 00:00:05

Set 2 : 00:00:05

Set 3 : 00:00:05

Set 4 : 00:00:05