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Training Progress : Dumbbell Deep Push-Up Rep Max :
Start Date
1RM :
Duration
2016-02-06
12 kg
27 Day(s)
Last Date :
1RM :
Result
2016-03-03
10 kg
Decrease -16.7 %
Logs For : Dumbbell Deep Push-Up
2016-03-03
Set 1 :
0.5x10
Rep Max:
10
2016-03-01
Set 1 :
0.5x12
Rep Max:
12
2016-02-08
Set 1 :
0.5x10
Rep Max:
10
2016-02-08
Set 1 :
0.5x12
Rep Max:
12
2016-02-08
Set 1 :
0.5x12
Rep Max:
12