Training Progress : Dumbbell Deep Push-Up Rep Max :
Start Date 1RM : Duration
2016-02-06 12 kg 27 Day(s)
Last Date : 1RM : Result
2016-03-03 10 kg Decrease -16.7 %
Logs For : Dumbbell Deep Push-Up

2016-03-03

Set 1 : 0.5x10


Rep Max: 10

2016-03-01

Set 1 : 0.5x12


Rep Max: 12

2016-02-08

Set 1 : 0.5x10


Rep Max: 10

2016-02-08

Set 1 : 0.5x12


Rep Max: 12

2016-02-08

Set 1 : 0.5x12


Rep Max: 12