Training Progress : Dip 1RM ( kg) :
Start Date 1RM : Duration
2016-10-22 0.6 kg 1 Day(s)
Last Date : 1RM : Result
2016-10-22 0.6 kg Change 0.0 %
Logs For : Dip

2016-10-22

Set 1 : 0.5x6

Set 2 : 0.5x4


1RM: 0.6