Training Progress : Cable Rope Seated Crossover Row 1RM ( kg) :
Start Date 1RM : Duration
2024-01-14 53.33 kg 1 Day(s)
Last Date : 1RM : Result
2024-01-14 53.33 kg Change 0.0 %
Logs For : Cable Rope Seated Crossover Row

2024-01-14

Set 1 : 32x20

Set 2 : 32x20

Set 3 : 32x20


1RM: 53.33