Training Progress : Dumbbell Seated Dublin Press 1RM ( kg) :
Start Date 1RM : Duration
2024-01-20 25.33 kg 43 Day(s)
Last Date : 1RM : Result
2024-03-02 25.33 kg Change 0.0 %
Logs For : Dumbbell Seated Dublin Press

2024-03-02

Set 1 : 14x12

Set 2 : 16x12

Set 3 : 20x8


1RM: 25.33

2024-01-20

Set 1 : 14x12

Set 2 : 16x12

Set 3 : 20x8


1RM: 25.33