Training Progress : Bodyweight Rear Lunge Rep Max :
Start Date 1RM : Duration
2024-01-07 16 kg 1 Day(s)
Last Date : 1RM : Result
2024-01-07 16 kg Change 0.0 %
Logs For : Bodyweight Rear Lunge

2024-01-07

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x16


Rep Max: 16