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Training Progress : Narrow Ratpull Latzug, enger Griff 1RM ( kg) :
Start Date |
1RM : |
Duration |
2024-05-05 |
88 kg |
10 Day(s) |
Last Date : |
1RM : |
Result |
2024-05-14 |
88 kg |
Change 0.0 % |
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Set 1 : 45x12
Set 2 : 66x10
Set 3 : 66x10
Set 1 : 45x12
Set 2 : 52x12
Set 3 : 59x10
Set 4 : 66x10
Set 5 : 66x8
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