Training Progress : Bridge Duration(in sec)
Start Date 1RM : Duration
2014-09-07 n/a 69 Day(s)
Last Date : 1RM : Result
2014-11-14 n/a Decrease
Logs For : Bridge

2014-09-07

Set 1 : 00:02:00

Set 2 : 00:02:00

Set 3 : 00:02:00


2014-10-01

Set 1 : 00:02:00

Set 2 : 00:02:00

Set 3 : 00:02:00


2014-10-15

Set 1 : 00:00:10

Set 2 : 00:00:10

Set 3 : 00:00:10


2014-11-14

Set 1 : 00:00:10

Set 2 : 00:00:10

Set 3 : 00:00:10


2018-06-16

Set 1 : 00:00:20

Set 2 : 00:00:10

Set 3 : 00:00:10