Training Progress : Barbell Squat with Narrow Stance 1RM ( kg) :
Start Date 1RM : Duration
2024-05-01 53.33 kg 1 Day(s)
Last Date : 1RM : Result
2024-05-01 53.33 kg Change 0.0 %
Logs For : Barbell Squat with Narrow Stance

2024-05-01

Set 1 : 0x12

Set 2 : 20x12

Set 3 : 30x12

Set 4 : 40x10


1RM: 53.33