Training Progress : Dumbbell Deep Push-Up Rep Max :
Start Date 1RM : Duration
2021-10-27 10 lbs 839 Day(s)
Last Date : 1RM : Result
2024-02-12 25 lbs Increase 150.0 %
Logs For : Dumbbell Deep Push-Up

2024-02-12

Set 1 : 10x25

Set 2 : 10x25


Rep Max: 25

2024-02-01

Set 1 : 10x10

Set 2 : 10x25


Rep Max: 25

2024-01-15

Set 1 : 10x25

Set 2 : 10x25

Set 3 : 10x25


Rep Max: 25

2024-01-09

Set 1 : 10x25

Set 2 : 10x25


Rep Max: 25

2024-01-02

Set 1 : 10x25

Set 2 : 10x25

Set 3 : 10x25


Rep Max: 25