Training Progress : Flutter Kick Rep Max :
Start Date 1RM : Duration
2021-11-14 16 lbs 885 Day(s)
Last Date : 1RM : Result
2024-04-16 40 lbs Increase 150.0 %
Logs For : Flutter Kick

2024-04-16

Set 1 : 10x40

Set 2 : 10x40

Set 3 : 10x40


Rep Max: 40

2023-12-18

Set 1 : 10x40

Set 2 : 10x40


Rep Max: 40

2023-12-08

Set 1 : 10x20

Set 2 : 10x32

Set 3 : 10x36


Rep Max: 36

2023-09-29

Set 1 : 10x26

Set 2 : 10x24

Set 3 : 10x24


Rep Max: 26

2023-08-25

Set 1 : 10x24

Set 2 : 10x24

Set 3 : 10x24


Rep Max: 24