Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2021-10-15 3 lbs 923 Day(s)
Last Date : 1RM : Result
2024-04-24 8 lbs Increase 166.7 %
Logs For : Pull-Up

2024-04-24

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2024-04-18

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2024-04-09

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2024-03-05

Set 1 : 10x8

Set 2 : 10x10


Rep Max: 10

2024-02-15

Set 1 : 10x8

Set 2 : 10x10


Rep Max: 10