Training Progress : Push-Up (Wide Hand) Rep Max :
Start Date 1RM : Duration
2023-11-08 12 lbs 97 Day(s)
Last Date : 1RM : Result
2024-02-12 25 lbs Increase 108.3 %
Logs For : Push-Up (Wide Hand)

2024-02-12

Set 1 : 10x25

Set 2 : 10x25


Rep Max: 25

2024-02-01

Set 1 : 10x10

Set 2 : 10x25


Rep Max: 25

2024-01-15

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2024-01-09

Set 1 : 10x20

Set 2 : 10x20


Rep Max: 20

2024-01-02

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


Rep Max: 15