Training Progress : Barbell Bulgarian Split Squat 1RM ( lbs) :
Start Date 1RM : Duration
2022-12-26 55.73 lbs 498 Day(s)
Last Date : 1RM : Result
2024-05-06 46.67 lbs Decrease -16.3 %
Logs For : Barbell Bulgarian Split Squat

2024-05-06

Set 1 : 40x5

Set 2 : 40x5

Set 3 : 40x5


1RM: 46.67

2024-04-29

Set 1 : 40x5

Set 2 : 40x5

Set 3 : 40x5


1RM: 46.67

2024-04-25

Set 1 : 40x5

Set 2 : 40x5

Set 3 : 40x5


1RM: 46

2024-04-22

Set 1 : 40x5

Set 2 : 40x5

Set 3 : 40x5


1RM: 46.67

2024-04-18

Set 1 : 40x5

Set 2 : 40x5

Set 3 : 40x5


1RM: 46