Training Progress : Pullup (close grip) Rep Max :
Start Date 1RM : Duration
2023-04-15 5 lbs 394 Day(s)
Last Date : 1RM : Result
2024-05-12 8 lbs Increase 60.0 %
Logs For : Pullup (close grip)

2024-05-12

Set 1 : 10x8

Set 2 : 10x6


Rep Max: 8

2024-05-05

Set 1 : 10x8

Set 2 : 10x6

Set 3 : 10x8


Rep Max: 8

2024-04-28

Set 1 : 10x8

Set 2 : 10x6

Set 3 : 10x8


Rep Max: 8

2024-04-21

Set 1 : 10x6

Set 2 : 10x8

Set 3 : 10x5


Rep Max: 8

2024-04-14

Set 1 : 10x6

Set 2 : 10x4

Set 3 : 10x5


Rep Max: 6