Training Progress : Muscle Up Rep Max :
Start Date 1RM : Duration
2023-10-15 5 lbs 208 Day(s)
Last Date : 1RM : Result
2024-05-09 3 lbs Decrease -40.0 %
Logs For : Muscle Up

2024-05-09

Set 1 : 10x2

Set 2 : 10x3

Set 3 : 10x3


Rep Max: 3

2024-05-02

Set 1 : 10x2

Set 2 : 10x3

Set 3 : 10x3


Rep Max: 3

2024-04-24

Set 1 : 10x3

Set 2 : 10x3

Set 3 : 10x2


Rep Max: 3

2024-04-17

Set 1 : 10x3

Set 2 : 10x3

Set 3 : 10x2


Rep Max: 3

2024-04-10

Set 1 : 10x3

Set 2 : 10x4

Set 3 : 10x3


Rep Max: 4