Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2022-01-04 10 lbs 859 Day(s)
Last Date : 1RM : Result
2024-05-11 7 lbs Decrease -30.0 %
Logs For : Push-Up

2024-05-11

Set 1 : 10x6

Set 2 : 10x7

Set 3 : 10x7


Rep Max: 7

2024-05-09

Set 1 : 10x6

Set 2 : 10x7

Set 3 : 10x7


Rep Max: 7

2024-05-04

Set 1 : 10x6

Set 2 : 10x7

Set 3 : 10x7


Rep Max: 7

2024-05-02

Set 1 : 10x6

Set 2 : 10x7

Set 3 : 10x7


Rep Max: 7

2024-04-27

Set 1 : 10x6

Set 2 : 10x7

Set 3 : 10x7


Rep Max: 7