Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2017-03-10 3 lbs 2621 Day(s)
Last Date : 1RM : Result
2024-05-12 8 lbs Increase 166.7 %
Logs For : Pull-Up

2024-05-12

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2024-05-09

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2024-05-05

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2024-05-02

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2024-04-28

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8