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Training Progress : Handstand Push-Up Rep Max :
Start Date |
1RM : |
Duration |
2023-05-21 |
8 lbs |
355 Day(s) |
Last Date : |
1RM : |
Result |
2024-05-09 |
5 lbs |
Decrease -37.5 % |
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Set 1 : 10x5
Set 2 : 10x5
Set 3 : 10x5
Set 1 : 10x5
Set 2 : 10x5
Set 3 : 10x5
Set 1 : 10x5
Set 2 : 10x5
Set 3 : 10x5
Set 1 : 10x5
Set 2 : 10x5
Set 3 : 10x5
Set 1 : 10x5
Set 2 : 10x5
Set 3 : 10x5
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