Training Progress : Handstand Push-Up Rep Max :
Start Date 1RM : Duration
2023-05-21 8 lbs 355 Day(s)
Last Date : 1RM : Result
2024-05-09 5 lbs Decrease -37.5 %
Logs For : Handstand Push-Up

2024-05-09

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5

2024-05-02

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5

2024-04-24

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5

2024-04-17

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5

2024-04-10

Set 1 : 10x5

Set 2 : 10x5

Set 3 : 10x5


Rep Max: 5