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JAYLIFTSSHIT
Current Routine
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Training Progress : Hip rock and raise Rep Max :
Start Date
1RM :
Duration
2017-07-10
0 kg
1822 Day(s)
Last Date :
1RM :
Result
2022-07-05
25 kg
Change 0.0 %
Logs For : Hip rock and raise
2022-07-05
Set 1 :
10x25
Rep Max:
25
2022-06-17
Set 1 :
10x25
Rep Max:
25
2022-03-26
Set 1 :
10x25
Rep Max:
25
2022-03-22
Set 1 :
10x25
Rep Max:
25
2022-03-17
Set 1 :
10x25
Rep Max:
25