Training Progress : Push up/row Rep Max :
Start Date 1RM : Duration
2022-03-14 9 kg 1 Day(s)
Last Date : 1RM : Result
2022-03-14 9 kg Change 0.0 %
Logs For : Push up/row

2022-03-14

Set 1 : 10x9

Set 2 : 10x5


Rep Max: 9