Training Progress : Machine Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2015-09-15 1.4 lbs 697 Day(s)
Last Date : 1RM : Result
2017-08-11 237.99 lbs Increase 16,899.3 %
Logs For : Machine Leg Press

2017-08-11

Set 1 : 170x12

Set 2 : 170x12

Set 3 : 170x12


1RM: 237.99

2017-08-04

Set 1 : 150x12

Set 2 : 170x12

Set 3 : 170x12


1RM: 237.99

2017-07-28

Set 1 : 150x12

Set 2 : 150x12

Set 3 : 170x12


1RM: 237.99

2017-07-21

Set 1 : 130x12

Set 2 : 150x12

Set 3 : 170x12


1RM: 237.99

2017-07-14

Set 1 : 280x15

Set 2 : 290x15

Set 3 : 290x15


1RM: 435