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Training Progress : Calf Press On Leg Press 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2015-09-15 |
1.4 lbs |
751 Day(s) |
Last Date : |
1RM : |
Result |
2017-10-04 |
362.6 lbs |
Increase 25,800.0 % |
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Set 1 : 115x12
Set 2 : 211x12
Set 3 : 259x12
Set 1 : 350x12
Set 2 : 360x12
Set 3 : 360x12
Set 1 : 350x12
Set 2 : 350x12
Set 3 : 360x12
Set 1 : 350x12
Set 2 : 350x12
Set 3 : 350x12
Set 1 : 310x12
Set 2 : 350x12
Set 3 : 400x12
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