Training Progress : Bicep Curl Rock It 1RM ( lbs) :
Start Date 1RM : Duration
2017-10-09 105 lbs 1 Day(s)
Last Date : 1RM : Result
2017-10-09 105 lbs Change 0.0 %
Logs For : Bicep Curl Rock It

2017-10-09

Set 1 : 70x15

Set 2 : 70x15

Set 3 : 70x15


1RM: 105