Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2015-09-15 118.99 lbs 749 Day(s)
Last Date : 1RM : Result
2017-10-02 90 lbs Decrease -24.4 %
Logs For : Cable Lat Pulldown (Wide Grip)

2017-10-02

Set 1 : 50x24

Set 2 : 50x24

Set 3 : 50x24


1RM: 90

2017-09-11

Set 1 : 65x24

Set 2 : 65x24

Set 3 : 65x24


1RM: 117

2017-09-05

Set 1 : 60x24

Set 2 : 65x24

Set 3 : 65x24


1RM: 117

2017-08-29

Set 1 : 60x24

Set 2 : 60x24

Set 3 : 60x24


1RM: 108

2017-08-21

Set 1 : 55x24

Set 2 : 60x24

Set 3 : 60x24


1RM: 108