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Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2015-09-15 |
118.99 lbs |
749 Day(s) |
Last Date : |
1RM : |
Result |
2017-10-02 |
90 lbs |
Decrease -24.4 % |
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Set 1 : 50x24
Set 2 : 50x24
Set 3 : 50x24
Set 1 : 65x24
Set 2 : 65x24
Set 3 : 65x24
Set 1 : 60x24
Set 2 : 65x24
Set 3 : 65x24
Set 1 : 60x24
Set 2 : 60x24
Set 3 : 60x24
Set 1 : 55x24
Set 2 : 60x24
Set 3 : 60x24
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