Training Progress : Cable Mid Chest Crossover 1RM ( lbs) :
Start Date 1RM : Duration
2019-10-15 24.5 lbs 1 Day(s)
Last Date : 1RM : Result
2019-10-15 24.5 lbs Change 0.0 %
Logs For : Cable Mid Chest Crossover

2019-10-15

Set 1 : 17.5x12

Set 2 : 17.5x12

Set 3 : 12.5x12


1RM: 24.5