Training Progress : Barbell Preacher Curl 1RM ( lbs) :
Start Date 1RM : Duration
2019-10-01 12.66 lbs 1 Day(s)
Last Date : 1RM : Result
2019-10-01 12.66 lbs Change 0.0 %
Logs For : Barbell Preacher Curl

2019-10-01

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


1RM: 12.66