Training Progress : Sissy Squat 1RM ( lbs) :
Start Date 1RM : Duration
2019-09-05 12.66 lbs 1 Day(s)
Last Date : 1RM : Result
2019-09-05 12.66 lbs Change 0.0 %
Logs For : Sissy Squat

2019-09-05

Set 1 : 10x8

Set 2 : 8x8

Set 3 : 6x6


1RM: 12.66