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Training Progress : Machine Lat Pulldown (Reverse Grip) 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2019-09-06 |
152 lbs |
1 Day(s) |
Last Date : |
1RM : |
Result |
2019-09-06 |
152 lbs |
Change 0.0 % |
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Set 1 : 90x8
Set 2 : 120x8
Set 3 : 105x8
Set 4 : 105x8
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