Training Progress : Cable One-Arm Tricep Pushdown 1RM ( lbs) :
Start Date 1RM : Duration
2019-10-10 29.16 lbs 1 Day(s)
Last Date : 1RM : Result
2019-10-10 29.16 lbs Change 0.0 %
Logs For : Cable One-Arm Tricep Pushdown

2019-10-10

Set 1 : 17.5x20

Set 2 : 17.5x20

Set 3 : 12.5x20

Set 4 : 12.5x20


1RM: 29.16