Training Progress : Barbell Front Squat 1RM ( lbs) :
Start Date 1RM : Duration
2019-10-03 196.33 lbs 1 Day(s)
Last Date : 1RM : Result
2019-10-03 196.33 lbs Change 0.0 %
Logs For : Barbell Front Squat

2019-10-03

Set 1 : 135x8

Set 2 : 155x8

Set 3 : 155x8

Set 4 : 155x8


1RM: 196.33