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Training Progress : incline weights together press 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2019-09-26 |
13.33 lbs |
37 Day(s) |
Last Date : |
1RM : |
Result |
2019-11-01 |
46.66 lbs |
Increase 250.0 % |
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