Training Progress : Machine Incline Chest Press 1RM ( lbs) :
Start Date 1RM : Duration
2019-09-17 133.33 lbs 1 Day(s)
Last Date : 1RM : Result
2019-09-17 133.33 lbs Change 0.0 %
Logs For : Machine Incline Chest Press

2019-09-17

Set 1 : 50x10

Set 2 : 50x10

Set 3 : 100x10

Set 4 : 100x10


1RM: 133.33