Training Progress : supinated incline press 1RM ( lbs) :
Start Date 1RM : Duration
2019-09-30 27.86 lbs 1 Day(s)
Last Date : 1RM : Result
2019-09-30 27.86 lbs Change 0.0 %
Logs For : supinated incline press

2019-09-30

Set 1 : 22x8

Set 2 : 22x8

Set 3 : 22x8

Set 4 : 22x6


1RM: 27.86