Training Progress : Cable One-Arm Tricep Pushdown (Reverse Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2019-09-07 18.33 lbs 1 Day(s)
Last Date : 1RM : Result
2019-09-07 18.33 lbs Change 0.0 %
Logs For : Cable One-Arm Tricep Pushdown (Reverse Grip)

2019-09-07

Set 1 : 10x25

Set 2 : 10x25

Set 3 : 10x24


1RM: 18.33