Training Progress : Dumbbell Bent-Over Raise 1RM ( lbs) :
Start Date 1RM : Duration
2019-10-10 26.66 lbs 1 Day(s)
Last Date : 1RM : Result
2019-10-10 26.66 lbs Change 0.0 %
Logs For : Dumbbell Bent-Over Raise

2019-10-10

Set 1 : 20x10

Set 2 : 20x10

Set 3 : 15x12


1RM: 26.66