Training Progress : cable upright row 1RM ( lbs) :
Start Date 1RM : Duration
2019-10-10 50 lbs 1 Day(s)
Last Date : 1RM : Result
2019-10-10 50 lbs Change 0.0 %
Logs For : cable upright row

2019-10-10

Set 1 : 37.5x10

Set 2 : 32.5x12

Set 3 : 32.5x12


1RM: 50