Training Progress : Dumbbell Decline Fly 1RM ( lbs) :
Start Date 1RM : Duration
2019-09-09 37.5 lbs 1 Day(s)
Last Date : 1RM : Result
2019-09-09 37.5 lbs Change 0.0 %
Logs For : Dumbbell Decline Fly

2019-09-09

Set 1 : 20x15

Set 2 : 20x15

Set 3 : 25x15


1RM: 37.5