Training Progress : Weight Plate Front Raise 1RM ( lbs) :
Start Date 1RM : Duration
2019-10-28 46.66 lbs 1 Day(s)
Last Date : 1RM : Result
2019-10-28 46.66 lbs Change 0.0 %
Logs For : Weight Plate Front Raise

2019-10-28

Set 1 : 35x10


1RM: 46.66