Training Progress : Kettlebell Thruster 1RM ( lbs) :
Start Date 1RM : Duration
2019-09-16 40 lbs 1 Day(s)
Last Date : 1RM : Result
2019-09-16 40 lbs Change 0.0 %
Logs For : Kettlebell Thruster

2019-09-16

Set 1 : 30x10

Set 2 : 30x10

Set 3 : 30x10

Set 4 : 25x10


1RM: 40