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Training Progress : Barbell Sumo Deadlift 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2019-10-09 |
334.33 lbs |
1 Day(s) |
Last Date : |
1RM : |
Result |
2019-10-09 |
334.33 lbs |
Change 0.0 % |
|
Set 1 : 225x6
Set 2 : 275x6
Set 3 : 295x4
Set 4 : 275x5
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