Training Progress : Barbell Decline Bench Press 1RM ( lbs) :
Start Date 1RM : Duration
2019-09-09 152 lbs 9 Day(s)
Last Date : 1RM : Result
2019-09-17 108 lbs Decrease -28.9 %
Logs For : Barbell Decline Bench Press

2019-09-17

Set 1 : 90x6


1RM: 108

2019-09-09

Set 1 : 80x8

Set 2 : 120x8

Set 3 : 120x8


1RM: 152