Training Progress : Dumbbell Shoulder Press (Stability Ball) 1RM ( lbs) :
Start Date 1RM : Duration
2019-09-26 50.66 lbs 1 Day(s)
Last Date : 1RM : Result
2019-09-26 50.66 lbs Change 0.0 %
Logs For : Dumbbell Shoulder Press (Stability Ball)

2019-09-26

Set 1 : 40x8

Set 2 : 35x8

Set 3 : 35x8

Set 4 : 10x10


1RM: 50.66