Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2019-09-23 8 lbs 25 Day(s)
Last Date : 1RM : Result
2019-10-17 7 lbs Decrease -12.5 %
Logs For : Pull-Up

2019-10-17

Set 1 : 10x6

Set 2 : 10x7

Set 3 : 10x6


Rep Max: 7

2019-10-11

Set 1 : 10x7

Set 2 : 10x7

Set 3 : 10x8


Rep Max: 8

2019-10-07

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2019-09-27

Set 1 : 10x7

Set 2 : 10x7

Set 3 : 10x7


Rep Max: 7

2019-09-23

Set 1 : 10x8

Set 2 : 10x7

Set 3 : 10x6


Rep Max: 8