Training Progress : Leverage Decline Chest Press 1RM ( lbs) :
Start Date 1RM : Duration
2019-09-17 108 lbs 35 Day(s)
Last Date : 1RM : Result
2019-10-21 125.99 lbs Increase 16.7 %
Logs For : Leverage Decline Chest Press

2019-10-21

Set 1 : 90x12

Set 2 : 90x12

Set 3 : 90x12


1RM: 125.99

2019-09-17

Set 1 : 90x6

Set 2 : 90x6

Set 3 : 90x6


1RM: 108