Training Progress : Cable V Bar Pulldown 1RM ( kg) :
Start Date 1RM : Duration
2017-10-26 160 kg 2347 Day(s)
Last Date : 1RM : Result
2024-03-29 116.66 kg Decrease -27.1 %
Logs For : Cable V Bar Pulldown

2024-03-29

Set 1 : 70x20

Set 2 : 90x8


1RM: 116.66

2023-09-19

Set 1 : 70x12

Set 2 : 90x12

Set 3 : 100x10


1RM: 133.33

2023-07-19

Set 1 : 90x12

Set 2 : 110x10

Set 3 : 110x10


1RM: 146.66

2023-07-13

Set 1 : 90x12

Set 2 : 90x10

Set 3 : 90x12


1RM: 125.99

2023-06-26

Set 1 : 80x12

Set 2 : 80x12

Set 3 : 80x12


1RM: 112