Training Progress : Air Bike Rep Max :
Start Date 1RM : Duration
2017-09-07 20 kg 1260 Day(s)
Last Date : 1RM : Result
2021-02-17 60 kg Increase 200.0 %
Logs For : Air Bike

2021-02-17

Set 1 : 10x50

Set 2 : 10x60


Rep Max: 60

2021-02-13

Set 1 : 10x50

Set 2 : 10x50


Rep Max: 50

2021-02-02

Set 1 : 10x50

Set 2 : 10x50


Rep Max: 50

2021-01-29

Set 1 : 10x50

Set 2 : 10x46


Rep Max: 50

2021-01-24

Set 1 : 10x46


Rep Max: 46