Training Progress : Calf Press On Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2015-09-16 336 lbs 2889 Day(s)
Last Date : 1RM : Result
2023-08-13 350 lbs Increase 4.2 %
Logs For : Calf Press On Leg Press

2023-08-13

Set 1 : 220x15

Set 2 : 220x12

Set 3 : 250x12


1RM: 350

2016-06-28

Set 1 : 380.0x12

Set 2 : 380.0x12

Set 3 : 380.0x12


1RM: 532

2016-01-18

Set 1 : 180x12

Set 2 : 180x12

Set 3 : 180x12


1RM: 252

2015-10-25

Set 1 : 200x16

Set 2 : 80x16

Set 3 : 300x16


1RM: 460

2015-10-20

Set 1 : 240x12

Set 2 : 300x16

Set 3 : 300x16


1RM: 460